Calculate your Body Mass Index instantly and get personalized health insights based on your measurements.
Healthy BMI range: 18.5 - 24.9
You have a healthy weight. Keep up the good work!
Body Mass Index is a measurement of body fat based on height and weight. Learn what your BMI means for your health.
BMI less than 18.5
May indicate insufficient body weight. Consult a healthcare provider if concerned.
BMI 18.5 - 24.9
Generally considered a healthy weight range. Maintain with balanced diet and exercise.
BMI 25 - 29.9
May increase health risks. Consider lifestyle modifications and consult your doctor.
BMI 30 or higher
Associated with increased health risks. Seek professional medical guidance.
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Example: A person weighing 160 lbs and 5'10" tall would have a BMI of approximately 23.
Example: A person weighing 73 kg and 1.78 m tall would have a BMI of approximately 23.
While BMI is a useful screening tool, it does not directly measure body fat and has limitations. Factors like muscle mass, bone density, age, and ethnicity can affect BMI accuracy.
For personalized health advice and accurate body composition assessment, consult with a healthcare provider or registered dietitian.
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